Dhoni’s FITNess Secret | Diet plan| Health and beauty tips tamil | Fit Tamizha’s

Dhoni’s FITNess Secret | Diet plan| Health and beauty tips tamil | Fit Tamizha’s


hi hello welcome to fit tamizha it’s a
natural way of living today we are going to see abt some special always fit energitic who has won for us champions trophy number one in the DHONI Does he go to gym daily for his fitness? Come lets see.. Actually dhoni does go to gym that much thn how come he is fit?? its purely food HABITS point of time you know , all all the
people say breakfast is very important which I feel is the most important meal
of the day followed by you know what you’re having in the in the lunch period
and if if by chance I want to have something that’s if I’m getting a
craving to have something that’s not really recommended for me you know I
will try to have it on the breakfast table because it gives me an opportunity
to burn it throughout the day and most important when it comes to the effect is
the night food INDIAN TEAM no one can run between the wickets as DHONI does He body is naturally like that may be present in his gene agree with the fact about you know
talking about the youngsters side because I don’t think when you when you
talk about cricket I don’t think age is the real factor you know what the real
factor is how fit you are whether you the requirements of the game whether you
fulfill that and at the same time whatever your stream is whether you’re
batsman or bowler you know you’re performing so form and fitness is two
thing that really matters you know it doesn’t really matter whether you have
40 42 45 or you know 32 if if you are fit enough and if you can compete with
the best and if you are not really a liability then I don’t think is really
you know matters when it comes to cricket or any other sport but I feel
either Fitness is something that’s very important 2005 interiew dhoni has said i wont go to gym tat much in free time he plays lot of football, shuttle running natural food habits approach seniors
advice these are the main reason MORNING FOod milk our Manila candy bar milk or milk
products circle lunch chicken roti dall run chicken salads approach chicken sandwich so even fiber items interview 2013 football badmiton During match time he always keeps his body fully fit by drinking lot of water and fresh juices protein drinks

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