Fitness and Health Promotion Program

Fitness and Health Promotion Program


(upbeat pop music) – I started to really have a
true passion for eating well and being more active so I thought that coming to school at Humber for this program would be awesome. – I took exercise science in high school. And from that time I knew that it would something I wanted to do. Humber has the practical courses and the science related
like physiology and anatomy, it’s not just theory. You’re actually doing the hands-on stuff. – We have some of the best
equipment you can think of, when it comes to our labs. And we also have this
wonderful aspect of our program where we get to train a client, and that gives you the
hands-on experience. – For a lot of our classes
we have lab components, so we’re actually inside of
the lab practicing exercises. All the faculty and staff, they all have experience in the field, so any questions that you
have, they’re open answer. – With all this that
I’m learning right now, there are so many opportunities
in the health field. And that knowledge is
just gonna add on to it. – From this program you could
possibly go into kinesiology, you could possibly branch into nutrition. If you want to work with the
athletes, that helps out too. So, I think that it’s great
because you get to learn about all these different
aspects to really help guide you into what you wanna do when you’re older. – My absolute favorite
class is physiology. And favorite assignment,
we had to do a package that we can use with the
client in the future. I think that’s a very helpful assignment which is gonna help even
outside of school one day. – I would definitely recommend
the program to other students because it’s something that you take with you for the rest of your life. – One day you’re gonna
have a client, right? So, it prepares you
for that outside world. – If you’re passionate about fitness, everything that you
learn you get to apply, when you’re actually working out, when you’re being active. So it’s great. (upbeat pop music)

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