Home Remedies For Irregular Periods II अनियमित मासिक धर्म चक्र का घरेलु इलाज II

Home Remedies For Irregular Periods II अनियमित मासिक धर्म चक्र का घरेलु इलाज II

Welcome to health care at home One of our viewer has emailed us & wrote us about her irregular periods She is not having regular periods & asking home remedies for this. See, firstly its necessary to know that what is the reason of having irregular periods. See, mostly the reason behind this is your eating disorder That means what you are eating, that depends on why you have irregular periods. If you use too much of red meat or caffiene There are major chances of having irregular periods those who consumes caffiene You get caffeine in coffee and specially now a days lot of energy drinks are coming Basically they people sale caffeine under the name of energy drink So you shouldn’t use any caffeine containing energy drink. Along with you have to take care of this thing, to not to eat junk food With junk food also your periods get irregular You must found this weird this to hear but its reality That is you use too much of junk or fast food Then further you have irregular periods What you have to eat? You have to eat seasonal vegetables, seasonal fruits Green leafy vegetables like spinach & fenugreek If you will consume them regularly Then you will notice that problem of irregular periods will be solved Along with this one more reason is that if you are under weight Even then there are possibilities of having irregular periiods Or if you are over weight Even then your periods become irregular So, if you are too much of under weight Then you must check out our episode of weight gain And follow that suggestive remedies And have normal weight Or if you are over weight Then, we have done episode of obesity & belly fat So check out those episodes & follow their remedies And have your weight as in like a healthy person The problem of irregular period will automatically be solved Now I will tell you few small remedies By doing them you will get rid of irregular periods Coriander leaves are easily available at every home & if you go to market you will get it there also. Take out juice of coriander leaves 30 ml juice in morning & 30 ml juice in evening Consume this juice, twice a time in a day And you will notice that will no more be having problem of irregular periods, instead your periods will become regular. Along with carrot juice is having quality to regulates the periods So, drink 1 glass of carrot juice with this also you irregular periods Will be regular back again See, taking contra septic pills for long time of duration can be one of the reason of having irregular periods Even then you can have irregular periods What you have to do for this? See for this you have to detoxify your body And what you have to do for detoxifying your body You have to take 1 glass of wheat grass juice, empty stomach in the morning If your periods are irregular due to contraceptive pills They will normal back again after some time Along with this do one thing, your monthly cycle When your periods are about to come, although irregular But the date of the periods in your monthly cycle You must start eating Raw Papaya before 5 days Eat Raw papaya for 5 days regularly & you will notice that your periods are getting normal slowly-slowly See, the biggest major reason of having irregular period is Stress. So, you have to control the stress How to control stress? For this you have to do Pranayama You must do anuloma viloma pranayama for 15-20 minutes regularly Do anuloma viloma pranayama with empty stomach You will have control over stress & anxiety And your irregular periods will become regular Along with this you can do one more remedy Take 1 glass of milk at the time of sleeping And add ¼ spoon of turmeric powder & along with add ¼ spoon of nutmeg powder means jaifal ka powder Mix all of them & consume this milk before sleeping With this also you will get relief in your irregular periods Its often notice that most of females stay at home only & avoid to go out during periods Its absolutely wrong mentality You must walk & light exercise when you are having irregular periods. So if you will do some walking & some pranayama Then you will notice that automatically your periods will become regular Along with this you have to take care of one thing That you shouldn’t consume any type of cold drink & also not to eat to much of sweet items Also you shouldn’t eat excess of salt And along with this you should drink at least 3 liter of water in a day As it helps a lot to detoxify the body And also helps in the problem of irregular periods So, just follow these easy remedies And get rid from the problem of the irregular periods Rest our wish is only that you stay healthy, busy, carefree and be with us. To meet us you have to subscribe the channel, tell your fiends & relatives to subscribe this channel, get the health benefits while sitting at home and support us in our motive, our motive is to maximum number of people should get the health benefits while sitting at home So don’t forget to share our videos as maximum as you can You can email us, in case of any of your problem. Thank You…


  1. sir can you please tell me some remedy for ingrow toe nail ?? my nail is paining too much and its very annoying it hurts too bad ! , it has started producing a little pus as well because of the infection so right now i have applied a mixture of lemon and turmeric. hope it might stop it but i am not sure … please do something sir..

  2. Hello Dear,
    Do u have any home remedy treatments for menopause ?
    My sis is 40 years old and she is been having problems with her peroid since 5 years ago . She doesn't get her peroid unless she takes hormone medecine .

  3. Hello sir … I am 23 years old .. Mujhe 4 months se periods nahi aayi hain.. Plz koi best way bta dejiye jiske sath jaldi period aa jayen and irregular menses thik ho jayen..

  4. Thanks for these kind of helping videos and I wanna ask you that from last two years am having problems with my periods they don't come I checked with doctors they said polistic overseas I hv but they don't give any medicine so please tell me anything hw to get red from dis problems thanks

  5. hello sir, mujhe regular bleeding ho rahi hai…. I already done every kind of medical treatment… but it doesn't stop… plz write any treatment that I can do easily at home..

  6. Hello sir mujhe periods nai aa rahe 3 ki date thi par aaj 13 ho gai hai pregnancy tin baar test ki hai negative hai main married hu please koi solution bata aye mujhe thyroid bhi hai maine dawaai band kar di thi par ab phir se shuru kar di hai

  7. Hello sir periods ki nai aa rahe aapko bataya tha pehle bhi aapne papaya khaane ke liye kaha tha par mujhe periods aaye nai kindly kujh hor bataye I'm waiting for ur reply

  8. hello sir iam 25 yrs old mujhe pcod ki prblm h jabse peeiods strt hue the tabse after 2 or 3 mnths irregular hna strt hogaye the bht doctrs ko bataya bt wo harmonal tablets lyk contrceptal pills dete the lyk 3 mnths course nd after dat phr wahi irregualr periods isi wajahse I hve gained alot of weight nd ye sab bht saalo tak chala almost 6 to 7 years bt problm thk nahi hui last tak to aisi situation hogai thi k koi b tablets leti thi to asar nahi hta tha nd bleeding b stop nahi hri thi kabi kabi 1 mnth tak continue hti thi nd wo b bht heavy with clots phr maine hyd me ek doctr ko bataya nd I had laproscopy bt den too irregular periods h kya karu plzzz help iam unable to reduce my weight tooo plzzz sir help

  9. Hello sir meri period 6 month se nahi aa rahe hain and I am 19 year . ab mujhe ajeeb ajeeb feel hota hai kisi cheez main man nahi lagta plz help me ke mere period jaldi aa jaye main bohot pareshan hoon

  10. hello sir mere age 30 hai mere shadi ho kar 10saal hochuka hai likin aabhi tak meku baby nahe howa. kaye doctor se bhi mile. wo kahete hai mere (utres) small (bachedani) choti hai us k badne k types bataye maharbani hogi. Thanks. aap k sare videos buhat aache hai

  11. hello sir mere age 30 hai mere shadi ho kar 10saal hochuka hai likin aabhi tak meku baby nahe howa. kaye doctor se bhi mile. wo kahete hai mere (utres) small (bachedani) choti hai us k badne k types bataye maharbani hogi. Thanks. aap k sare videos buhat aache hai

  12. hello sir mere age 30 hai mere shadi ho kar 10saal hochuka hai likin aabhi tak meku baby nahe howa. kaye doctor se bhi mile. wo kahete hai mere (utres) small (bachedani) choti hai us k badne k types bataye maharbani hogi. Thanks.

  13. hello sir mere age 30 hai mere shadi ho kar 10saal hochuka hai likin aabhi tak meku baby nahe howa. kaye doctor se bhi mile. wo kahete hai mere (utres) small (bachedani) choti hai us k badne k types bataye maharbani hogi. Thanks.

  14. hlo sir m 22years aur sir mre weight bhut kam ha maina apke weight gain wale ramide try ki bhut koi fark nh pada aur ab muje sir periods nh ah rha mre periods date 19 the but abhi tak nh aye aur body bhut pain kr rhe ha had sa jayda pls sir advice me

  15. hi sir m sama patel sr mujhe period problem boht h 3,3 months tk period ny aata h Dr k treatment se 5 se 6 mhine tk routin bn jata h bt phir se vhi problem

  16. hello sir i hav deliverd baby 5mnths back after delivery my periods were regular bt i missed my periods in dis mnth i did pregnency test also it was negative plese give me solution to get periods im very tensed abt my periods nd i always fear that iwil be pregenent

  17. hello sir,
    maine apni prob kuchh din pehle hi aapse share ki thi n aapke upay ko follow bhi krungi 2days ke bad wheat grass 7days ka ho jayega…..

  18. i have another issue..
    mai 30 ki hu. mera period humesha bahot painful hota hai.
    mai kbhi koi pain ke liye medicine nhi leti.
    mera weight 63 hai 5.3" height.
    humesha 60 par aakar ruk jata hai….
    kya pcod/pcos ki wajah se aisa hai?

  19. hi sir my period are regular but it extends to 8 to 10 day every month. I am taking treatment also by a doctor but no effect plz suggest me

  20. hiii sir mujhe period ka problem h 2mont hojata h aaata nh h agay aaya bhi to aik se 2 din mai kam hojata sir maine sab test karwaye sab normal h sir moujhe koi remedy bataye plzzzz

  21. Hi sir mujhe 15 days se jayada bleeding Hoti hai or mujhe medicine bleeding band karne ki Leni padti hai kya app mujhe koi remedie Bata sakte hain

  22. sir mere periods right date pe aate hai but blooding me sirf blood clots jata h… wo 15days tak lagh bagh.. sir me 17yrs ki tabse yehi prob hori.. now I am 23.. bhut medicine try Kia.. now got to know I have PCOs sir with your remedies can I get normal mensuration cycle or I need Dr. alophatic medicine treatment??
    sir plz rep.. I will get marry this year.. want to get rid of this b4 marriage..

  23. hlo sir mujhe thyroid hai or mai 50 mcg ka medicine leti hu ek sales mera period late horaha hai kabhi 2 month kabhi 3 month me aate hai is bajah se hamara bachha nahi horaha hai aap aisi koi tips bataye jisse mera period time se ho regular hojaye

  24. sir… mara age 22yrs bohot dr dokhaya mana bt mara pread 10din k andar gapas mai hota hai….or mara pread 21 day cuntinue hota hai….. plz…. muja boliaga mai kya karu…… plz……

  25. sir mera abortion hua h ek bar tb se mera piriyad time pe nhi ata to kya m hempuspa sirap pi to thik rhega kya

  26. Dr. meri age 19year hai mujhe 15 year ki umar me hi periods hone lage the but ab 1 year ho gya hai mujhe periods nahi aa rahe h mene bahut dawaiya kha li but fir bhi nahi aa rahe or mera fat bhadta ja raha hai plz reply

  27. hello sir meri wife ka prolactin level b thek hain par breast mein pain aur milk jesa yellow water dry nhi ho rha

  28. periods mai bahut pain hota hai mjhe plz sir kuch bta dijiye maine bhut u tuber ke btaye hue advice kari but kuch nhi hua mujhe fayda plz sir mujhe kuch bta dijiye

  29. sir mri age 27 years hai mje staring sy hi periods 4 ya 5 maah bad aty hn doctrz ny btya hai k shadi k bad thk ho jy gy kya mj iska shadi sy phly elaaj krwna chahye ya nai January mn meri shadi hai plzzz reply me

  30. sir mko starting s hi iregular period hote h hair falll hota h bhut jada period shi hi nhi hote😯😣main hairs k liy alopthic mdcine leri hu jisse ball or jada jhd re h😥wht shud i day

  31. Sir.. do we have to take that dhaniya patti juice before meal.. or is it normal to have it before or after meals??
    And thanks for all ur advice… u r doing an awesome job.. Thank you..stay blessed 🙂

  32. Sir Meri shadi K panch sal Ho gye he or is bich me kbhi pregnant hi nhi huyi hu or mera priyd anregular ho gya he shadi K Bad plz sir plz plz iska koi ilaj btana

  33. Mera 2 month Ho gaya Hain periods nhi aa raha Hain main pregnant bhi nhi hu to main kya karu Asa Jo mujhe sahi time se period ho

  34. Dr mera last period 25 Nov 2017 ko tha and till now I am not from peroid plz give me some suggestions how I get rid of my this pblm as main 20 days late hogae h mere periods ..

  35. Hello sir mai 32yrs ki hu mere irregular periods hai yeh month mai nahi huhi hu kiya part Dr plz plz baatein mujhe

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