Welcome …to the center of health and wellness. That’s why I’m dressed a little bit
like a self-help guru. Hi, I’m Jennifer Lopez and this is how you reinvent yourself. Who says you can’t start learning
how to play the piano at 50? You can.
You’re here until you’re dead. So, might as well do sh*t. I don’t know (laughter). It’s such an antiquated way of thinking that women over a certain age…
What’s that age? What is that age? What did that age used
to be? It sounds so crazy to me. Was it 25? Was it 35? Was it 40? Is it 50? No baby. I am open and receptive to all the goodness and abundance the universe has to offer. I learned all this from Louise Hay. You should read some of her books.
She recently passed away, but, but helped me so much in my life. Just her philosophies and the idea of thinking positively. Do women feel the need to
apologize for wanting it all? We shouldn’t. We deserve whatever any other man on this planet
has and deserves. And why not? Look at your whole life. Choose one thing. Pick one thing that you know you can handle.
That you can fix. Whether it’s work, or relationship,
or this or that, or whatever. You know, and just go,
“Okay, I’m gonna handle this part first.” And when I handle that?
Everything else is gonna fall into place. When you feel good inside, you kind of,
like, you start pimping yourself a little bit right? Get my hair done. My nails did.
It’s taking care of yourself, being healthy. Going to the gym. Eating right. You know, telling yourself kind things. Ok, you can run that back. Those type of things that… starts inside, but also
manifests itself on the outside. It’s such a cliche thing to say, like, “be true
to yourself” and all of these types of phrases. But it’s so true. It’s just, like,
you have to always be checking in with yourself and making sure, like, am I happy
where I am? Is there something I should change? Am I not fulfilled in some way? And it’s your responsibility
to take care of yourself. And that is how you reinvent yourself ladies.