Julie knows her stuff! | Online Personal Training – Melissa Colston

Julie knows her stuff! | Online Personal Training – Melissa Colston


Hey I ‘m Melissa Colston and I’m 38 years
old and I’ve been working with Julie Lohre for approximately 5 months. So when I decided to work with Julie, I wanted
to hit the stage in a bikini and fitness competition knowing that I am in the health and wellness
industry…but I’m not an expert in that particular arena. After speaking with Julie, she was very responsive
and very knowledgeable and had a high level of expertise in the area that I needed. She Knows her stuff! As far as when it comes to women’s nutrition,
and exercise, and how to combine them both. If someone was considering online training,
with Julie, I would highly recommnend her online training courses, she knows exactly
what she is doing and has the confidence and will ensure you have the confidence to acheive
your fitness goals.

3 comments

  1. So proud of this 38 year-old United States Air Force Veteran and mom of 2!! Melissa completely transformed her body in less than 6 months and achieved her fitness competition dream! So so proud!

  2. I want to get on stage too. What's the first thing I need to do? Start dieting and work out or plan a show and such? Feels like a chicken/egg thing. I want to look fit and feel like gettig on stage but feel like maybe it could be a good goal too. Thoughts?

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