Oh my gosh. Where do I even begin? From 1 to 10 my stress level is at about a 6. Um my stress level today is probably in-between a 7 and an 8. Can I want that please? Well my phone was just a stressful situation. I dropped it, I lost all my contacts. Cause I just came out of court and just trying to relax, trying to get away from all that stress. I want to study. My recent break up is a little bit of a stress. I’m an independent contractor and I work for myself. One thing that brings me stress is deadlines. It always seems like it is going to fall apart at any second. I drove to Arizona and back yesterday. The top three things that stress me out is not having enough time..*kid squeals* All I want to do is relax. I just don’t know how. *exhale* Welcome to this guided meditation. Are you ready? Let’s begin. Find a comfortable position. Close your eyes. Take a deep breath in. *Inhale* And as you exhale, let you body begin to relax. Listen to the gentle purry of the happy kitten. Purrr Purrr Purrrrr Now open your eyes. Meow! *Cheerful music starts* *Music Pauses* *Dog Wimpers* *Cheerful Music resumes* You can’t be stressed after sitting in a box full of kittens. Being around young creatures just reminds you to take it easy. It was great, unexpected and adorable. Can I do that again? You want to do it again? Yeah Right now? Yeah!