MOA Hosts ‘Go Red’ Women’s Health Expo

MOA Hosts ‘Go Red’ Women’s Health Expo


AAROUNDED WORLD LAST NIGHT WITH A TOTAL OF 75,000 GUESTS AND 150,000 VOLUNTEERS. ALL OF THOSE WERE SPONSORED BY THE TIM TEBOW FOUNDATION. THE MALL OF AMERICA IS GOING RED FOR WOMAN. THE AMERICAN HEART ASSOCIATION IS HOLDING A HEART EXPO FOCUSING ON HEART HEALTH. RACHEL SLAVIK IS AT THE MALL. Reporter: GOOD MORNING. IN ADDITION SHOULD SHOPPING YOU CAN GET IMPORTANT INFORMATION WITH HEART HEALTH IN ADDITION TO LEARNING ABOUT CPR AND A DOGGY FASHION SHOW AND ONE OF THE MOST PARTS IS WHAT WE EAT. WE HAVE CARL BENSON HERE TO TALK TO US. IF WE ARE THINKING ABOUT OUR HEALTH AND THE FOODS WE EAT, WHAT ARE SOME KEY FOODS THAT YOU NEED TO BE INCORPORATING INTO YOUR DIET. IT’S MORE FRUITS AND VEGETABLES, MORE BIG GREEN, LEAFY VEGETABLES, LEGUMES, CHICK PEAS, MORE WHITE MEAT AND FISH AND CHICKEN. TODAY WE’RE TALKING FRESH FRUITS AND VEGETABLES. Reporter: WHAT WILL YOU BE MAKING HERE? YOU HAVE SOME VERY TASTY RECIPES? YES. THEY WILL DEMO THOSE HERE TODAY, AS WELL, AND A LOT OF THINGS, AS COOKS, DURNING THE WINTERTIME WE HEAR THERE’S NOTHING TO BE INSIDER BY AND I WOULD SAY ABSOLUTELY DISAGREED. RIGHT NOW IS PERFECT CITRUS SEASON AND SO IN THIS LITTLE JAR WE HAVE GRAPEFRUIT, ORANGES, SUPER SWEET AND ZESTY AND A LOT OF JUICE IN THERE. THE OTHER PIECES TO MAKE, A VINEGARRETTE. Reporter: AND IT’S EASY. HOW EASY? FOUR INGREDIENTS, MUSTARD, OLIVE OIL, SHALLOT, AND AN ACID, LIKE A VINEGAR AND SALT AND PEPPER. YOU CAN USE CITRUS JUICE OR LEMON JUICE INSTEAD OF THE AS SIT. IN THIS PARTICULAR DRESSING, IT’S OLIVE OIL AND VINEGAR AND LEMON JUICE AND MUSTARD AND A BIT OF SHALLOT AND HONEY IN THERE. Reporter: YOU MIX IT TOGETHER AND DO A GREAT SALAD. PEOPLE CAN CHECK OUT THE COOKING DEMONSTRATIONS HERE AT THE EXPO, 11:00 TO 4:00 HERE AT THE MALL OF AMERICA MALL. THAT’S YOUR MORNING LOOK AT SPORTS. I’M MIKE MAX. CAN’T GO WRONG WITH THE FOOD WAGER. YES. EXACTLY, PIZZA ON THE LINE. NEARLY 460,000 WOMEN DIE EACH YEAR FROM HEART DISEASE BUT WE’RE GOING TO CHANGE THAT. THE AMERICAN HEART ASSOCIATION IS HOLDING AN EXPO TODAY TO BRING AWARENESS TO THIS PROBLEM IN A FUN WAY AND RACHEL SLAVIK JOINS US LIVE FROM THE MALL OF AMERICA WITH SOME FOUR-LEGGED FRIENDS AND WHAT YOU CAN EXPECT LATER TODAY. HELLO! Reporter: HELLO. THEY’RE INCORPS RATING THE FUND HERE AT THE GO RED HEART FUND EXPO. WE HAVE THE DOGS. WE HAVE KALEY HERE AND BEHIND ME IS MIA, AND I’M TOLD MORE COSTUMES WILL COME OUT LATER. ELIZABETH IS HERE TO TALK WITH US WITH THE AMERICAN HEART ASSOCIATION. HOW DO DOGS TIE INTO HEART HEALTH? WE PARTNERED WITH THE SNORT STAR THERAPY DOGS BECAUSE THE AMERICAN HEART ASSOCIATION ISSUED A STATEMENT THAT OWNING A DOG IS GOOD FOR YOUR HEART HEALTH, REDUCING YOUR STRESS AND ROLEXS YOU AND GETS YOU MORE ACTIVE. Reporter: WHAT CAN WE EXPECT TODAY? A DOG FASHION SHOW HAPPENING AT 1:00 AND 3:00 AND WE’LL SEE THE DOGS IN THE RED OUTFITS AND LEARN DOG AND HUMAN CPR. WE HAVE HEALTHY COOKING DEMOCRAT STRAININGSES AND BLOOD PRESSURE SCREENING SO A LOT OF GOOD INFORMATION OUT THERE. IN TALKING ABOUT HEART HEALTH, HEALTHY EATING AND EXERCISES, SOMETHING WE HEAR ALL THE TIME AND SOMETIMES IT’S NOT ALWAYS SOMETHING WE APPLY TO OUR DAILY LIVES. WHAT IS AN EXPO LIKE THIS SO IMPORTANT? I THINK IT’S A GOOD REMINDER FOR PEOPLE AND WE HAVE TIPS ON HOW TO MAKE IT EASY IN YOUR LIFE, WITH YOUR COOKING DEMONSTRATIONS, AS YOU SHOWED EARLIER, AS EASY AS A FOUR- INGREDIENT DRESSINGS AND THEN CPR, AND IT COULD BE YOUR MOTHER OR YOUR PET AND IT’S EASIER THAN PEOPLE THINK. Reporter: THANK YOU VERY MUCH. IF YOU WANT TO HEAD DOWN HERE, THE MALL OF MAYOR A, THE ROTUNDA, 11:00 TO 4:00 TODAY AND IT’S FREE. YOU CAN SEE THE LOVELY DOGS. I CAN’T SHOW YOU THIS ON TV,

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