Open Gym: Core-Tex & StrongBoard: Part I – Sweat Inc., Season 1

Open Gym: Core-Tex & StrongBoard: Part I – Sweat Inc., Season 1


Fast feet, fast feet. Why are there only
six Core-Tex?Why is somebody not
on the Core-Tex?
And where’s the bar?He’s cutting all of his
movement possibilities
in half.
By not having one
for each person,
he’s not giving
the participants
the full calorie-burning
experience.
Keep those shoulders back,
that chest up. Randy:
One thing that I’m noticing,
is even though Anthony
has fewer devices,
my eye keeps being drawn
back over there. Anthony:There’s some athletes
in the house!
Because what I’m looking
at here, is kinda boring. Find a focal point,
and let’s teeter-totter. Mike is a really nice guy. I wish he had a little more
edge in his training. Randy:Hey, with Core-Tex
only having six devices,
StrongBoard has a chance
of running away with this.
Jillian:
It’s so slow.
He’s not doing any
of the homework I asked him.
In terms of
their calorie burn,
900 for StrongBoard, 895 for Core-Tex,
pretty much identical. Ball that hand under.
Good. Okay, it’s time! The results are
in for the Skulpt Aim, and the results show
that StrongBoard had 26% core fatigue
versus Core-Tex,thathad 23% core fatigue.The difference
is 3 percentage points. Jillian:I bet Anthony’s scores
would have been higher
had he brought all 12 devices.All right, guys!
We’re gonna switch. ♪♪ Come on over, guys. The lower the better
and teetter-totter, oh, lordy. This over here is killing me.
I wanna be dead.This is a snooze.Drop back into plank. You gotta down here and give
this guy a little bit of magic. Hold position.
Hold it. All right,
watching you lead this class is like watching — paint dry. And you and I talk about this.
It’s like, what can we do? Here. ( exhales sharply )
Here. ( exhales sharply )Can you guys do that?
Try that for me.
– Down, rip.
– Make it happen, you guys. Mike, the point
that Jillian’s making is you gotta add some
more fun and dynamism. Yeah, and also 15 minutes
for someone who’s never
been on it before. If you give me an hour,
they’ll be awesome. But it’s your 15 minutes
in the sun, man. Mike:All right.
Let’s go harder.
We’re gonna go wood chop.
Straight up and over. There’s so much more.
It’s killing me.

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