When I was with PCOS about 8 years back, I was taking medication regularly I was visiting the gyne regularly, I had lost all my weight all the facial hair that I had, I was taking all the medicines on time, eating healthy. And then at one point in time I thought, everything is going good, I don’t need any more medication, follow ups. And then I stopped going to the gynecologist I Stopped taking the medication i was irregular with medicines I gained back all the weight, the hair came back. All the irregular cycles other problems associated with PCOS started to crop up in. then I started to go to the gynecologist again. Now, I feel it’s important. I’m not going to stop going to her make this as a part of my daily routine.