Hi I’m Jen Ator from Women’s Health Magazine. I’m here today to share a couple simple tips to help you transition from a great summer to a healthy fall. First up is what you are snacking on a great option are Pure Bars. They are made with wholesome real ingredients like antioxidant rich fruits, nuts, whole grains they come in a wide variety of flavors and what’s great about them they are always organic, kosher, gluten free and vegan so you know you’re getting a really healthy options. Now with the weather changing that can take a real toll on your skin but so can everyday stress. Elizabeth Arden created a new line called Flawless Future and it’s a great line of products that are made with ceramide technology, which are going to target the first signs of aging due to stress. It’s also going to help improve your skin’s appearance in just a week. You can find all these products at Macy counters nationwide or elizabetharden.com and they are going to run $40 to $60. Now while we are on the topic of skin place that we tend to neglect is our underarms and that is why this deodorant is a must on our list. It’s Dove Advanced Care with Nutrium Moisture and it’s actually a Women’s Health Magazine Beauty Award Winner. It’s a multitasker; it is going to give your 48 hour odor and wetness protection, but it is also going to help give you smoother, softer skin in just about three days. So a really great product there. Now when you are thinking about your workouts a really simple tip is having a new outfit is one great way to inspire you to work out a little bit harder. Zumba Wear just came out with a great new collection of staples and flattering silhouettes that make you feel extra confident, including a perfect legging that’s going to hug you in all the right places. This collection is perfect for in and out of the gym and they are also coming out with a footwear line this October. What’s great about all these products is that they are made with a Z-Dri technology that are going to help keep you cool and dry during your workouts. You can find all of them at zumba.com. and finally having a goal in mind is a great way to stay motivated throughout the fall. Women’s Health has partnered with Feed Foundation to create a nationwide race series called Run 10 Feed 10. You run a 10k you feed ten people in your local community. You can get all the information at run10feed10.com and when you register you get an exclusive Run 10 Feed 10 bag and for more healthy tips and tricks you can go to womenhealthmag.com.