These DMV Ladies Are Putting Fitness (And Their Health) First!

These DMV Ladies Are Putting Fitness (And Their Health) First!


So, I wanted to partner with DC beings because
I love the idea of holistic wellness. Not just focusing on exercising and slimming
your waist, and you know defining your curves but really taking care of your
mental health and your spiritual health. Being confident, being bold, really taking
control of your life, using that empowerment to empower others. Having the strength and the courage to motivate yourself and motivate others to have a
great workout and also eat and train healthy. If you feel good, you do good
just mentally, physically so it can all work together. It starts within. Physical health is all about being proactive. Just understanding your body and taking
care of it so that you don’t have to take different measures when you get
sick. Today’s event was amazing. You know it’s all about empowering yourself. I
felt amazing afterwards. It was very intense, I just felt energized! Empowered Being!!

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