Tips for Waking Up Early + Stationery | 3rd Year of Medical School Vlog | VLOGMAS 6

Tips for Waking Up Early + Stationery | 3rd Year of Medical School Vlog | VLOGMAS 6

Good morning guys! So a lot of people ask me about time management
and how I can get up so early in the morning and all that but I actually have a lot of
trouble getting up in the morning. I’m really not a natural morning person. It takes a lot of tools. I’ll show you guys what I use. So you guys know my Withings watch. This has a built in alarm clock so it vibrates
at the time you designate it, so that it can gently wake you up. I usually also have several alarms set up
on my phone. Usually I like to have a little bit of a cushion–like
snooze time, I find that to be just psychologically comforting to know that I can snooze so I
know it’s not the best habit but I do snooze on my phone. And I have my sunrise alarm clock which I
think is the best way to wake up. This alarm clock will gradually start to brighten
about 30 minutes before I’m supposed to wake up and it’s pretty effective I think. It really wakes my body up and you can set
it to either play the radio or it has some sounds that it can wake you up with. It has some bird noises and some like waves
and things like that. Lastly, I have my alarm clock from IKEA. This has like the most terrible sound and
this one is like my last resort. I only use it like maybe like couple times
a month. Usually all these other things that I have
will wake me up but this is sort of my just in case alarm and it’s pretty terrible to
wake up to. So I’m headed out to my office now. I got my breakfast and I have my lunch here,
I have my gym bag in here, have my water bottle in here, and I’m ready for the day. Hi Candy! Tell me about your day. You must play a cute trick before I can give you food. Oh that’s cute! Hi guys, I’m back from my office. It’s about 3:45. It was a shorter day cause it’s Friday. I’m going to do a leg workout. I’m gonna try to do like an easier more beginner
friendly workout. Something you can do without a ton of equipment. And then after that I’m gonna go to Costco
and do some grocery shopping. So this is the book that I like to look at
if I want some ideas on what to work out and what work outs to try. So this is the Women’s Health Big Book of
Exercises. I’ll link the book down below in the description
box. There is a same one from Men’s Health which
is almost page for page the same thing so it doesn’t really matter which one you get. Different chapters target different parts
of the body and it has all these exercises, so it tells you what’s a good form, and how
to do each exercises and also variations of the same exercises depending on what equipment
you have and your skill level. So some with a bosu ball, some with a swiss
ball. A lot of options, there’s a ton of exercises
in here and part of getting used to working out and starting out is just trying different
things out and finding out what works for your body and what you’re comfortable with
and having all these options is really helpful. Definitely recommend this book. So I just got back from the gym and I’m gonna
go do some grocery shopping now. And I’m gonna stay home and do some video
editing then. So I’m back from the grocery store so it’s
Friday night and I’m taking it kind of easy. I have a full day of studying tomorrow because
my exam is about a week away. So what I’m really doing tonight is planning
out what I’m going study tomorrow so I don’t waste any time when I get to school tomorrow
to study. I’m also planning out next week because I
know next week is gonna be really busy so I’m just writing out where I’m gonna be, what
I have to do and some of the last minute stuff before this rotation is over. So next I wanna share with you guys some of
the items that I have on my online shop. I’m gonna show you guys three items in more
details, and in more details than what you can see from the pictures so you guys can
get a better idea on what the items look like and how I’m using those items. So the first thing that I wanna talk about
is my to-do list. You guys have seen my to-do list in a lot
of the videos. This to-do list is cool cause it comes in
a notebook format so you can fold it up and bring it with you to school or library or
cafe. But the really cool thing about this to-do
list is that it has a bottom fold that folds up, so it stand up on it’s own and you can
have the list in front of you wherever you are and you can get everything on your to-do
list done. The next item that I’m going to talk about
is the desk weekly planner. This planner is meant to be on your desk. It’s not really meant for carrying around
with you but it’s mean to stay on your desk by your computer so you can kind of plan out
your week and create little check list and write down where you’re gonna be and what
you’re gonna do that day generally, so that you can be more organized when you’re at home. My favorite part about this planner is that
it doesn’t have the dates written in, so some of the weeks where you don’t really need a
planner or you don’t really have a lot going on you can actually just skip that week and
start fresh from the following Monday. So there are 60 pages in this one planner
so you can use it for over a year if you use it every week or you can use it for even longer
if you’re not using it every week. So there is a month section you circle and
you just right the dates of the week and you can keep yourself organized that way. It also comes in a lot of different paper
patterns which are really pretty. Last thing I’m going to talk about are the
multi-pens. You guys know I’m a huge fan of multipens. But the multi-pens that I have been seeing
in the US are very limited in color. So I really wanted to find some multipens
that have different colors so that you can really organize your notes and add a little
bit of individuality into it. The first one is a basic one and thats the
basic one that you’ll use for most of your notes. This one has black ink, blue ink and red ink. Then I got two other pens that are neon color,
Neon A has neon yellow, blue and pink in it. The blue and pink are dark enough that you
can write with it and take notes, the yellow is more like a highlighter color so it’s nice
to highlight some text with a thinner pen so that’s what I would use it for. Neon B has neon orange, purple, and green. These are all dark enough that you can take
notes with them but these are also great for underlining texts, and writing notes on the
side. So these three multipens, I think they’re
really versatile. I love the way it feels when you write with
them and I highly recommend them. All the items I just mentioned can be found There are some other items that I didn’t take
about in there if as well if you guys wanna check it out. I know a lot of you guys have asked about
international shipping and I’m working really hard to make that happen but I’m thinking
most likely after my shelf exam which is on Friday but once the exam is done I’ll be in
my winter break so I’ll have a little more time to work on shipping stuff. So I’m gonna close the vlog here thank you
guys so much for watching. This vlogmas has been really fun and I’m really
enjoying myself and I hope you guys are liking it as well. I will see you guys tomorrow! Bye!


  1. Hey guys! Had to re-uploaded this video because there was an editing error(missing file) in the middle of the other video. I apologize for the inconvenience and I hope you guys are having a productive day ❤️

  2. I love your videos! They have given me so much piece of mind – and they're really helping me transition from a very small college system to a State university atmosphere. Thank you for the great content!

  3. Watching this at 1:30 am , although I have to wake up early in the Morning at 5am for College. Just wanna let u know that girllll ❤️ you inspire me so much! Love your videos ! I'm a pre-med student you really do motivate me . Thank u so much ! Pls don't stop what you're doing! I love love love ur videos!!! Good luck for everything! ❤️

  4. Hi there, I've seen about 2-4 videos you've posted and so far, I'm inspired…. keep up the great work and I hope you graduate soon! Btw, where do you buy your coffee cup brewer. I miss seeing coffee made that way…

  5. Thank you so much for doing vlogmas! I love watching your videos when taking a break from studying, fun to watch + you motivate and inspire me to get back to work after watching a video since you're so hard working! You're the best Jamie!!!❤️

  6. I really need to invest in that light alarm clock…it's nice knowing someone as organized as you has as much trouble as I do waking up. I mean, I don't wish that on anybody I just feel that there is hope for me.

    P.S. I love vlogmas so far! 🙂

  7. Hey Jamie! Just wondering what type of music you listen to at the gym/in general/etc., or if you simply don't usually listen to music. Thanks, and great video!

  8. What is that tea device? looks amazing! would you be open to talk more about whatever tea or coffee you drink where from and which ones you prefer when? thanks!!!

  9. Loving vlogmas
    Good luck on your shelf exam
    You got this 😘😘😘😘🤗🤗🤗. Can't wait for international shipping
    Love from Canada 🇨🇦

  10. Hi Jamie! I have been loving your videos! So glad that you have started Vlogmas! So in regard to waking up, when do you usually go to bed? Do you find yourself more efficient when you had 6-7 hours of sleep? Can you manage to sleep that amount of sleep? Thanks!

  11. Really enjoying all of your videos! I always get to sit back and relax. They are also informational and I always walk away learning something new! Thank you!

  12. The cat bit was amazing and made my day! It reminded me of my cats and my boyfriend and I watched it twice it was so amazing! I love your videos by the way! They always make me feel more motivated!

  13. Hey, Jamie! I am a second year med student from Latvia 🙂 Absolutely love your videos and advice. I am amazed by how great you are at time management and how you are able to keep up with so much work and being great at everything you do. I was wondering if you could do a video about your workout gear, where do you prefer to buy gym clothes, which ones are the best quality and maybe you have some more affordable options. Thanks a lot! Love you

  14. I got my bf a philips wake up light alarm clock for Christmas! It specifically chose one with two alarm settings so it's kind of a present to myself as well hehe

  15. You are so good at time management! You get to go to the gym even though you are so busy! Wow! I seriously need to plan my life and change hahaa

  16. this is my last year of high school and i'm so happy that i find your video it's amazing
    now i'm motivated to study and to give my best 😍😍😍 thank u so much

  17. u always hv the best gadgets! i need one of those watches lol I'm a chronic snoozer aha gosh i need to try and fit in my workouts too. its hard but i shud.

  18. Can you please do a "What's on my iphone" type of video please? I love them! And I also love you! I am also in med school, first year, and your videos have been so helpful!☺️

  19. Hey Jamie you are really inspiring, I'm glad I started subscribing to your channel. It gets me going and you're like my cheerleader on this journey as well!(:

  20. Try looking up Whitney Simmons youtube channel she has awesomeeee workouts and her videos are entertaining too. I usually screenshot it so I can reference back on the workout I plan on doing for the day. Hope that helps ya out. (:

  21. Hi Jamie! Just wondering how are you dealing with low energy? I'm doing my undegrad now but I'm having A LOT of trouble juggling uni, work, responsibilities and volunteerwork. 😭 Just wondering if you have some tips on how to stay energised and awake.

  22. I should leave my kitten alone in the appartement 😨 but I'm worried that the kitten fall from the balcony or the Windows 😢😢😢would you give me some tips?❤❤❤

  23. I am from India. Will be giving my medical entrance this year. Your videos are great and they motivate me to study even harder. Which university are you doing your studies from?

  24. hey jamie did you change your glasses ???
    Thanks for your videos am going into med school in the next few months and your videos have really helped me get excited and motivated for whats to come.

  25. I'm joining Med school from next week. A part of me is really nervous, also, the other part is really excited to go ahead and pursue my dreams. I've been watching your videos since a few weeks, and must say, they have motivated me a lot. Can't wait to look forward to my new journey. I hope your videos will help me a lot. Love you! ❤️

  26. how you refresh yourself after gym workouts? i mean how you keep going with other stuff instead of being tired and sleep off after gym?

  27. I love the way you wake up I do that too except for the watch, I lost mine a long time ago and do not know where i left it. hahahaha

  28. Like switching up my exercise routine but always just used the internet. Getting the Women's Health Big Book of Exercises, this is great comparative resource thanks for sharing! 🙂

  29. I cant get MORE alarms. My bf already hates me for my two alarms at 4 am and my bad habit to snooze when im half asleep. I dont even remember snoozing half the time. If i get more alarms i will be murdered in my sleep lol. poor guy already has to deal with my snoring and sleep talk.

  30. Hey jamie! I love u nd ur video so much❤
    Would u plz tell me about the monthly cost for "med study+apartment rent " in USA?
    Waitng fr more videos ❤

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