Total Health & Fitness Expo Pt. 2

Total Health & Fitness Expo Pt. 2


THIS. DON’T LET YOUR NEW YEAR’S RESOLUTIONS FALL FLAT JUST YET. CAMBI BROWN JOINS US LIVE FROM SACRAMENTO CHECKING OUT THIS YEAR’S HEALTH AND FITNESS EXPO. Reporter: GOOD MORNING. WE ARE AT THE FITNESS EXPO. THEY HAVE A LOT OF THINGS PLANNED. EARLIER WE SHOWED YOU THE GUYS WHO WERE SHAKING EVERYTHING. I PROMISE YOU THEY CAN DO MORE THAN THAT. BEFORE THEY DO THIS, THEY WANT TO MAKE SURE THAT IT’S GOING TO BE ABLE TO HOLD THEIR WEIGHTS. YOU GUYS THAT BROUGHT THIS IN AND SET THIS UP. THIS IS NOT TYPICAL WHERE YOU JUST BRING IT AROUND EVERYWHERE. EVERYONE WANTED TO MAKE SURE ALL THE NUTS AND BOLTS WERE IN PLACE. WHAT IS THIS CALLED? THIS IS COMMONLY KNOWN AS FREESTYLE CALISTHENICS. WE HAVE A WEST COAST BAR CORE FEDERATION. BAR ATHLETES AND CORE COMBINE. THIS IS THE BASICS OF CALISTHENICS WHICH IS PULL-UPS, PUSH-UPS AND DIPS. Reporter: IT’S HARD FOR ME TO FOCUS. THIS IS NUTS. THAT IS CALLED THE HUMAN FLIGHT. Reporter: I’M AFRAID HE’S GOING TO HURT HIMSELF. HOW LONG DOES IT TAKE TO GET GOOD AT THIS? THE BEAUTIFUL THING ABOUT THIS MOVEMENT IS IT’S YOUR OWN BODY WEIGHT. YOU CAN PROGRESS RATHER QUICKLY AS LONG AS YOU STAY CONSISTENT. YOU DON’T NEED ANYTHING BUT YOUR BODY WEIGHT AND GRAVITY. IT LOOKS LIKE SOME OF THESE GUYS — THEY HAVE BEEN DOING IT VERY LONG BUT THEY ARE VERY DEDICATED. Reporter: TWO PEOPLE PRACTICE AT THE PARK? THIS IS SOMETHING YOU CAN DO THE PARK. THIS IS A SOCIAL COMMUNITY. IT’S VERY MUCH LIKE SKATE CULTURE YOU WOULD SEE IT APART. PEOPLE SOCIALIZE ALL DAY AND HANG OUT AT THE PARTS. LOOK AT THIS GUY. Reporter: THE MUSCLES IT TAKES TO DO THIS. AND YOU’VE TRAVELED ALL OVER THE WORLD FILMING SOME OF THIS. TWO PEOPLE GET SPONSORED? HOW CAN THEY MAKE A LIVING? IT’S VERY MUCH IN ITS INFANCY. IS FINDING ITS WAY. WE ARE STARTING TO HAVE PEOPLE SPONSOR. THERE ARE WORLD FEDERATION SOME PEOPLE ARE GETTING ORGANIZED AND MAKING COMPETITIONS. IT’S NOT QUITE AT THAT LEVEL. WERE TRYING TO GET IT TO THAT LEVEL HERE AND NORTHERN CALIFORNIA. Reporter: THIS IS GOING TO BE LIKE CROSSFIT. THIS IS GOING TO BLOW UP AND THESE PEOPLE ARE MAKING MILLIONS OF DOLLARS. IF THIS INTERESTS YOU YOU SHOULD GET IN. YOU NEED TO GET IN ON THE GROUND FLOOR HERE. I CAN’T WATCH IT! Reporter: IT TAKES A LOT TO MAKE ME SPEECHLESS BUT, MY GOSH — THIS IS SO CRAZY! YOU GUYS WILL PERFORM AT THE FITNESS EXPO AT CAL EXPO. WHAT TIME? WE GO ON AT 11:30 AM. WE WILL HAVE A ONE-ON-ONE FORMAT. IT’S AN EXHIBITION AND A DEMO FOR THE PUBLIC. AFTER THAT WE HAVE INTERACTIVE WORKSHOPS WITH THE ATHLETES AND THE PUBLIC SO THEY CAN LEARN THE PROGRESSIONS TO DO THESE MOVES. Reporter: THIS IS INCREDIBLE. AND I LOVE THAT YOU CAN JUST WEAR SWEAT, GENES, WHATEVER YOU WANT TO WEAR. COME OUT. THEY ALSO HAVE CLASSES LATER TODAY IN CASE YOU ARE INTERESTED IN THIS. THESE GUYS ARE GOING TO BE MAKING BIG BUCKS IN A COUPLE OF YEARS. THEY ARE WORKING HARD. IMPRESSIVE. THIS IS THE SECOND ANNUAL TOTAL HEALTH AND FITNESS EXPO.

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