1. Does anyone have any advice on what can be done for somebody without a support network? I am getting in contact with psychologists via my GP but the wait is LONG, I need medicine but I have no means of transport, not much money, and struggle to get out of bed let alone take public transport.

  2. Oh I LOVE this format for answering questions, the whole stickinote message/gamer mini camera thing is great. I'd love to see you bring that back. Just an aesthetic note. get it? NOTE! lol

  3. I use Jessica Gimeno's system. On days I don't feel like doing anything (so not everyday), I make a list of essential stuff that must get done by today or tomorrow, give myself permission to do only those things, rank them on a difficulty scale from 1-3, do the 1s first, then the 2s, then the 3s. Then if I still feel like it I do some more. Or sometimes I just relax.
    Usually after doing a bunch of 1s, I feel entirely better and ready to conquer the rest of the list. It gets a little hard when I hit the 3s but I try to keep going. Even if I don't get them all done, I still have accomplished a lot more than I would've otherwise.

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