What does it mean to be a woman? Is it the ability to be fearless to be strong? To be unbeatable? Or is it simply to have courage? Courage to do what you want to do… Courage to be bold… to be strong. Courage to put yourself first and to have your own adventure no matter what it takes or where it takes you. Being a woman means looking after your
body, letting it move, so you can dance swim and play. Take the step, put yourself
first, and be the healthiest, happiest you. Take the plunge, enjoy the ride and don’t
be afraid to aim high. Sign up to Women’s Health Week and show the world what it means to be a woman… And show the world you mean it.